Flight Path


How to train your goshawk becomes an unlikely path to healing for writer and bird enthusiast Helen Macdonald in a poignant true to life tale of loss, grief, self-discovery, and birding.

Article Published on 11.12.2025

Words Adam Matulewicz

Helen’s life takes flight in an unexpected direction when she loses her beloved father, Alisdair – a gifted photographer and avid birdwatcher who sparked her passion for the wild. Overcome with grief, she sinks into treasured memories of birding and exploring nature by his side. Then, in a bold and bewildering act of healing, she adopts a fearsome goshawk.

Shutting herself off from the world, Helen turns her focus on her seemingly untameable new friend Mabel as she takes on the challenge of training such a wild yet remarkable animal. What begins as an attempt to master the hawk slowly becomes a transformative journey for herself  as this unconventional approach to processing grief leads her down a road of self-rediscovery.

Following her award-winning portrayal of Queen Elizabeth II in The Crown, Claire Foy stars as the writer whose memoir inspires this poignant drama. She’s joined by Academy Award-nominee Brendan Gleeson as Helen’s late father, with Denise Gough as close friend Christina, Sam Spruell as seasoned falconer Stuart, and Linday Duncan as neighbour Beryl; all guiding her along the way.

This is the true heartfelt story of a woman’s grief, precious memories, and the powerful healing effect of nature.

Natural Remedies

Kes

There’s something about training birds that’s good for soothing the soul, and Billy Casper knows this well. After a childhood of abuse, adopting and training a kestrel named Kes brings rare light to Billy’s life.

The Outrun

In the wake of alcohol addiction, Saoirse Ronan’s Rona returns home to Orkney where the raw beauty of the islands becomes sanctuary. Through time spent outdoors – by the sea, in the wind, among the wild – she finds herself.

The Salt Path

Raynor and Moth Winn thrust themselves into the elements, walking the South West Coast Path in a tireless true story of resilience. Their story proves nature’s healing powers even in the darkest of times.

H Is For Hawk

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